Naomi Buff

Holistic Nutritional Wellness Coach and Mentor


Naomi’s Kitchen - The creator of I AM Superfood Blends

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My Latest Blog Posts All blog posts →

How to stay Happy and Healthy this Summer 

Finally summer is here... I hope!!!  After summers in the South of France this forever changing weather is taking some getting used to, but I absolutely adore the English countryside and when the weather is gorgeous I am in my element and love being outside. ...

BURN OUT – More than just feeling tired!

I haven't written in a while and whilst I would love to tell you I have been on a wildly amazing adventure unfortunately it's quite the opposite.  As you may know from my previous blogs and posts I am no stranger to Fatigue and was first diagnosed with Adrenal Fatigue just over 4 years ago although my symptoms started around 7 years ago.  I...

My Latest Recipes All recipes →

Rhubarb, strawberry and ginger compote

When my lovely next door neighbour gave me a bunch of rhubarb from her garden I wasn't sure what to do with it as I have never cooked rhubarb before but remember it well as a child as my nan used to grow it in our garden.  A few days later I finally got round to taking Charlie strawberry picking as I used to go as a child and have such fond...

Berry Breakfast Tabbouleh

Breakfasts don't need to be dull and you can whip up a super simple delicious recipe in less 10 minutes with nothing more than some left over quinoa!!  Most of the ingredients in this recipe are kitchen staples that you may already have in your kitchen, you can even use frozen fruit if fresh isn't available. ...

Blend Benefits

PROBLEM/SYMPTOM/YOU I AM Beautiful I AM Clenased I AM Energised I AM Lean
Exhaustion
Weight loss
Sugar addiction
Fitness enthusiasts
Sports professionals
Yogi’s
Daily detox
Digestive issues
Need more greens!
Frequent travellers
Health related professionals
Hectic social life
Adrenal fatifue / burnout
Yeast overgrowth
Signs of ageing
Poor skin / hair
Low immunity
Low libido
Low sex drive
Low mood
Diabetes
Concentration, focus
Strength, stamina
Loss of skin elasticity


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