Naomi Buff

Holistic Nutritional Wellness Coach and Mentor

Naomi’s Kitchen - The creator of I AM Superfood Blends


My Latest Blog Posts All blog posts →

How to stay Happy and Healthy this Summer 

Finally summer is here... I hope!!!  After summers in the South of France this forever changing weather is taking some getting used to, but I absolutely adore the English countryside and when the weather is gorgeous I am in my element and love being outside. ...

BURN OUT – More than just feeling tired!

I haven't written in a while and whilst I would love to tell you I have been on a wildly amazing adventure unfortunately it's quite the opposite.  As you may know from my previous blogs and posts I am no stranger to Fatigue and was first diagnosed with Adrenal Fatigue just over 4 years ago although my symptoms started around 7 years ago.  I...

My Latest Recipes All recipes →

Matcha Latte 3 ways

A matcha latte is a great way to get an energy boost without the jitters of coffee, even though Matcha contains caffeine and is stimulating it has a calmer effect on the body - Buddhist Monks drink Matcha before they meditate as it helps them remain calm and focused at the same time to enhance their practice. ...

Blend Benefits

PROBLEM/SYMPTOM/YOU I AM Beautiful I AM Clenased I AM Energised I AM Lean
Weight loss
Sugar addiction
Fitness enthusiasts
Sports professionals
Daily detox
Digestive issues
Need more greens!
Frequent travellers
Health related professionals
Hectic social life
Adrenal fatifue / burnout
Yeast overgrowth
Signs of ageing
Poor skin / hair
Low immunity
Low libido
Low sex drive
Low mood
Concentration, focus
Strength, stamina
Loss of skin elasticity

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