A delicious smoothie bowl to help with the post Christmas de-bloat and detox!!
It is boosted with I AM Cleansed which offers a complete spectrum of green nutrients that alkalise and release toxins, beetroot assists with eliminating them from the system – known as phase 2 of detoxification
Gorgeous Green Detox Bowl
1/2 cup of organic apple juice
1 frozen banana
1/2 fresh fig
2 cubes of frozen spinach
1 tbs I AM cleansed
1 tbs mulberries
Blend everything in a high speed blender until thick and creamy. The consistency should be thicker than a smoothie.
Pour into a bowl and serve with gorgeous toppings such as fresh fruit, nuts, seeds, granola, coconut or bee pollen for example.
Get creative with your toppings and include a variety of colours, tastes and textures, just for fun! To freeze your bananas make sure they are ripe, then peel them, cut into 4 and store in a sealable freezer bag.