Energy Booster Breakfast Smoothie


This time of year is especially busy and in times of stress our immunity can become depleted and our adrenal glands take a battering.  This smoothie will boost your immune system and nourish your adrenals providing nutritional support that also tastes great!

Manly Choca Mocha


The guys are increasingly more interested in their health and wellness these days and do enjoy a good smoothie too, especially when it tastes as good as this recipe and packs a strengthening punch!

Nourishing Me Green


The key to beauty is nutrition and many studies now showing the importance of a good diet.  This recipe is the perfect example of how you can nourish yourself beautiful.

Slim Down Tummy Love Smoothie


This delicious smoothie uses the healing power of both pre and probiotics to nourish the gut with kefir being a great source of probiotics and the prebiotics are found in the baobab. Probiotics act too feed the good bacteria in the gut and improve immunity, digestion and can even help with hormone regulation.