Smoothies

Superfood Power Smoothie

 

I love a good smoothie that really packs a nutritional punch this recipe certainly does that!!  If you have a selection of superfoods in your cupboard then its a great way to incorporate them into one delicious smoothie. Hopefully you have some or all of the ingredients below, if not feel free to swap out for what you have in your pantry already.

Figgy Pudding Smoothie

 

This is a delicious smoothie which uses figs – one of my favourite fruits! Hope you love it as much as we do. When you are giving your kids smoothies be sure to hide them in a fun cup – they won’t even know they are drinking their greens!!

Energy Booster Breakfast Smoothie

 

This time of year is especially busy and in times of stress our immunity can become depleted and our adrenal glands take a battering.  This smoothie will boost your immune system and nourish your adrenals providing nutritional support that also tastes great!

Manly Choca Mocha

 

The guys are increasingly more interested in their health and wellness these days and do enjoy a good smoothie too, especially when it tastes as good as this recipe and packs a strengthening punch!

Nourishing Me Green

 

The key to beauty is nutrition and many studies now showing the importance of a good diet.  This recipe is the perfect example of how you can nourish yourself beautiful.

Slim Down Tummy Love Smoothie

 

This delicious smoothie uses the healing power of both pre and probiotics to nourish the gut with kefir being a great source of probiotics and the prebiotics are found in the baobab. Probiotics act too feed the good bacteria in the gut and improve immunity, digestion and can even help with hormone regulation.